Benefits of Tea

Are you one of those people who loves the wafting aroma of hot tea waking you in the morning? Do you feel fresh and active the whole day after having a sip of tea? Do you think tea is your stress buster? Are you among those who want the taste of tea to linger in your mouth? Do you actually understand why you get such pleasure when you drink tea?

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Tea contains flavanoids, which are natural polyphenolic compounds that help in maintaining a balanced metabolism. These compounds act as stimulants and give you the good taste and aroma found in tea 花茶香港. Flavanoids are categorised based on their chemical components as flavonols, flavones, flavanones, isoflavones, catechins, anthocyanidins and chalcones

Estimated consumption of tea in India is around 700 million Kgs. It is not harmful if taken less than 3-4 cups of tea daily. Tea doesn’t create acidity if consumed without any added flavours.

During this Dynasty it appears that tea was being drunk as a beverage, rather than just as an herbal remedy with medicinal properties. Also during this period, tea became a tradable commodity; China exchanged tea in return for all manner of imported wares from nearby countries. The tea cake, a compressed bundle of tea leaves lightly steamed and formed into a cake, became almost a unit of currency, so frequent was their use.

As tea was now becoming more widespread in its use, traders became rich, and the tea utensil business mushroomed. Expensive tea wares became symbols of affluence, in a similar way to what happened when tea was introduced to Europe. It was during the Sui dynasty that tea was first exported to Japan and the face of tea drinking changed forever.

By the time the Tang dynasty was under way, tea drinking in China had almost evolved into an art form. The Mongolians who traded heavily across the Chinese border needed a source of vitamin C; as nomads they had no access to agriculture so they traded horses and wool for tea, a rich source of this important vitamin.

During this dynasty, in 800 A.D., a poet named Lu Yu wrote a book called the “Ch’a Ching” which translates as “The Holy Scripture of Tea”.

An orphan, Lu Yu had been raised by Buddhist monks, although he abandoned any priestly ambitions and performed publicly as a poet. Being able to write well, he was the ideal candidate to document such an important and spiritual process as tea drinking had become. This book detailed all the cultivation, preparation and use of tea in ancient China. Lu Yu had worked on tea plantations and was extremely familiar with many aspects of tea production and preparation. This book had a massive influence on tea popularity at the time and was quite possibly commissioned by the tea traders of the day to boost sales. It worked well. Already a popular drink, it had now become an everyday beverage for much of the population. The author, Lu Yu, achieved high societal status as a result of his book, with statues and images of him being revered amongst tea growers.

this religion. Taoists believe that every aspect of life should be celebrated; consequently the preparation and partaking of tea in a religious manner, in a similar way to the tea houses of Japan, became the norm.

Blended and specialty teas have grown exponentially in popularity, and their popularity is expected to grow even further in the next few years. Every flavor combination you can imagine is out there – you’ll even find a coffee flavored tea if you can believe it!

But, just because every combination is out there doesn’t mean you should try every tea. Many people don’t realize how complex tea making really is or how widely the quality and taste of tea can vary. If you haven’t tried flavored teas, you should definitely give them a taste, but you should be wise in your choices to avoid wasting money on tea that you ultimately will not enjoy.

Some of the best combinations are some of the simplest ones. Rose tea, for example, is one of the oldest flavored teas available. Roses impart a wonderful bouquet to tea, but also give it a very subtle and sophisticated floral taste that is wonderful on its own or with many types of food. But, not all floral teas are created equal.

A really good rose tea requires three things: really good tea, really good rose flavoring and the knowledge of exactly how to blend the two. If any of these three details is neglected, the tea will be inferior.

A limited number of companies however have developed a reputation for creating only the best teas, whether flavored, blended or single teas. Their teas have even won awards at the World Tea Expo, being recognized for their superior flavor and quality. Such awards are impressive because the World Tea Expo competitions attract some very heavy hitters in the tea business. Yet, even when competing with much larger tea companies, some quality produces r were able to take awards in many categories.

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